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Chronic pain, fatigue-related foot pain or any other causes leading to the discomfort in feet can sometimes become unbearable. Moreover, inflammation of tissue, prolonged periods of staying on feet and heel spurs can lead to excessive foot pain. As a result, daily life gets affected when pain or discomfort is felt while walking or during various activities. Even though, temporary solutions like ice packs, proper stretching before any activity or anti-inflammatory medicines can offer you relief, but, in the long run, your life gets impacted when the foot pain becomes persistent. In such a scenario, considering professional foot massage will be the practical session. Based on your condition, you might also like to avail a few sessions to feel the soothing touch of spa treatment.

Generally, the foot massage improves the immunity system when the pressure points are worked over by the therapist. If you are planning to finalize the best spa center for foot massage in Delhi, then, it will be ideal to understand the mechanism of this therapy and things to focus on before undergoing the session. To start with, the immediate results of pain relief and relaxation are experienced when the right spa center with the best-in-class massage amenities is chosen. Apart from being the pain management therapy, the foot massage also has multiple benefits for health. On the one hand, this invigorating massage can restore mobility through the therapeutic methodology while the bodily functions of liver performance and stress relieving results are obtained through the foot massage services.

Let us understand the mechanism of foot massage and its benefits for health to get a better perspective on this rejuvenating spa treatment.

What does a foot massage session include?

Foot massage is like hitting the pause button and experiencing the treatment to restore overall health and improve mobility. With the help of pressure point stimulation, the nervous system gets activated irrespective of the duration of the foot massage. The secretion of endorphins or feel-good chemicals through massage plays a vital role in healing and improved health. Additionally, stress reduction, poor circulation, and other health issues are addressed when the professional foot massage therapist executes the process. When it comes to restoring an active lifestyle, availing a foot massage in Delhi from a reputable and reliable spa center becomes the essential prerequisite to reflect over.

From offering physical therapy for relieving overused muscles, reducing tension, improving circulation, and muscle stimulation to treating the issues causing foot pain, regular massage acts as a resourceful investment for well-being. The conditions like blisters, bunions, corn, plantar fasciitis, hammertoe, or toe fractures may aggravate if unattended for a longer time. Therefore, you should find the top massage center that emphasizes the comprehensive health restoration formula rather than just keeping the session limited to pain relief. -  

Here are some of the steps involved in the foot massage:

  1. The essential oil or the ayurvedic concoction is heated and the hands are oiled up to get started with the massage
  2. Depending on the world-class products for massage used by the massage center, the concoction or essential oil will be heated up by the foot massage therapist. Secondly, the hands are oiled up to start the massage session. The temperature of oil is moderate, so that, it does not burn the skin of the individual.

  3. The top of the foot is massaged with the gentle pressing movement
  4. Initially, the therapist will use alternating thumb movements making the alternate arcs. In the whole process, the soft and smooth moves are ensured by the massage specialist. The next step is to use metacarpal sweeps, wherein, the alternate strokes are made above the gaps between the toes. After these two steps, the circular metacarpal movements, wherein, the circular thumb motions are used to make the massaging session comfortable. But, it is important to keep the massaging position firm for better results.

  5. The bottom of the foot is massaged while proceeding with the toe massage
  6. Starting from the gentle palm press, circular sweeps cross presses, and knuckle rubs to the transition in the massaging movements, the bottom of the foot is massaged by the therapist. After these steps, the toe is massaged, wherein, the coin movements and toe pulls are carried out in the foot spa session in Delhi. Apart from this, the above-stated movements can be repeated with firm hands to avoid tickling. This segment is aimed at stimulating the stress points while offering a pleasant sensation to the person

  7. Additional massage time should be spent on the bottom of the foot
  8. In the bonus massage steps, the hard pads of the feet should be massaged gently. Furthermore, the combination of stretching out and massaging are carried out to make the individual stress-free as well as relaxed.

Why choose the foot massage over other treatments?

Being the most popular treatment at the spa, foot massage is beneficial for health and rejuvenates the person. Undoubtedly, the pain management solution is blended with the therapeutical massaging action in the foot massage session, inflammation also gets healed, gradually. Most of all, in cases, where people suffer from arthritis or plantar fasciitis, the foot massage acts as the natural yet effective solution. On average, during the active lifestyle, foot massage can be availed to soothe the mind, body & soul through refreshing massage therapy. To cut it short, the key pressure points in the foot massage detoxify the body and improve circulation while keeping you refreshed & stress-free.

If you are looking for the perfect combination of traditional and modern foot spa in Delhi, then Euphoria Wellness Spa will be the ideal match! We offer comprehensive spa services undertaken by well-qualified, well-trained, and professional massage therapists.