Massage therapy includes a hot stone massage. It is used to relax and soothe muscle tension and defected soft tissues throughout the body.
Flat, smooth, heated stones are placed on particular parts of your body during our hot stone massage. Basalt, a type of volcanic rock that retains heat, is commonly used to make stones. Stones used in hot massage are heated to between 130 and 145 degrees Fahrenheit, according to the University of New Hampshire Health Services.
Along your spine, on your stomach, on your chest, on your face, on your palms, on your feet, and your toes
Our massage therapists at Euphoria spa use heated stones to massage your body while performing Swedish massage techniques such as:
- Strokes that are long
- Circular motions
- Cold stones are sometimes used in conjunction with hot stones during a hot stone massage. Cold stones can be used after hot stones to soothe the skin and calm any engorged blood vessels.
Benefits of Euphoria spa hot stone massage:
- Muscle pain and tension relief:
Heat has been used for centuries to relieve muscle tension and pain. It promotes blood flow to the impacted area. It may also help with muscle spasms, as well as increase strength and flexibility. Euphoria spa Cold therapy aids in the relief of inflammation. Interchanging hot and cold stones throughout your massage may be beneficial depending on your symptoms.
- It alleviates stress and anxiety.
Our hot stone massage therapy at Euphoria spa’s massage can be efficient for stress relief. Their claim is supported by research. A ten-minute massage enhanced cardiovascular response such as stroke volume, according to a 2001 study. A 1997 study discovered that 15-minute onsite chair massages in the workplace reduced stress significantly more than a 15-minute break without massage.
- A massage from our therapist may help your immune system. Fibromyalgia and other painful conditions may benefit from hot stone massage. Fibromyalgia is a chronic pain condition that affects the entire body. Massage from Euphoria spa is a substitute for sleeping pills in adults with insomnia, according to a 2006 literature review. Back massage at Euphoria spa aids in relaxation and sleep. Our therapist’s massage is thought to help you get more restful sleep.